Alrighty folks I'm starting a blog specific to health. The doctor has asked me to loose 20 pounds in 5 months and I'm taking this challenge seriously. So Here we go. On the top of the page I keep track of my progress on a daily basis including what I eat, if I do excercise etc. each day I try to make the number of good things consistant with the previous day.
Thursday, January 4, 2007
Ok lets go !
Alrighty folks I'm starting a blog specific to health. The doctor has asked me to loose 20 pounds in 5 months and I'm taking this challenge seriously. So Here we go. On the top of the page I keep track of my progress on a daily basis including what I eat, if I do excercise etc. each day I try to make the number of good things consistant with the previous day.
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